Yoga For the First Time!

Today i was fortunate enough to do yoga in the park for the first time. A bit hesitate at first, i pushed myself to get up after a night of partying to rise at 9am sharp and be on time for a 9:30am session. The feeling i got afterward was remarkable! I never encountered breathing techniques and stretching at the same consciously, nor thought that the soul and spirit would heal by doing so. I feel a sensation rite now as I'm writing this from my spine to my feet as if I'm floating mid air. All around i have a body high of relaxation and peace at mind and heart. If you've never tried yoga I, Jovan King, HIGHLY RECOMMEND it. Have a blessed day folks.

-Jking